Keto berry almond slice recipe with fresh summer berries
Quick answer
A keto berry almond slice is a fluffy, moist cake made with nine ingredients: eggs, xylitol, ground almonds, coconut flour, baking powder, water, melted coconut oil, double cream and 200g of berries. The mixture is spread in a 23 cm square pan, topped with berries and baked at 160C for about 30 minutes.
For those of us with sweet tooth, Keto Flex diet still has a wide range of options to offer, for delicious desserts which are easy to make. In summer time we can enjoy abundance of fresh berries such as blueberries, raspberries, strawberries or brambles and you can use your favourite ones to make healthy, Keto friendly recipes. This incredibly tasty, fluffy and moist cake, makes the perfect healthy Keto treat!
The recipe below for Berry Almond Slice, has only 9 ingredients and is indeed very easy to make.
Ingredients:
6 eggs
200g of Xylitol
200g Ground Almonds
5 TBSP (tablespoons) Coconut Flour
2 Tsp Baking Powder
6 TBSP Water
6 TBSP Melted Coconut Oil
120 ml Double Cream
200 g of Berries Of Your Choice
Instructions:
1. Heat up the oven to 160C or 320F
2. Separate egg whites from egg yolks, and beat egg whites till stiff and set it aside
3. Mix all the dry ingredients in one bowl and set aside
4. In a mixer, mix egg yolk with Xylitol until light, yellow and fluffy
5. Reduce the speed of a mixer and slowly add all the dry ingredients, until properly mixed
6. At the end add egg whites and slowly incorporate them into the mixture
7. Finish with adding water and oil and mix again gently
8. Spread all on a pan (23 cm square one or 23cm x 28cm ) and add berries of your choice
9. Bake for about 30 minutes
Common questions
What sweetener is used in a keto berry almond slice?
The recipe uses 200g of xylitol. It is beaten with the egg yolks in a mixer until light, yellow and fluffy. The slice is a healthy, keto-friendly dessert for people following the Keto Flex diet, made with only nine ingredients.
Which berries can I use in a keto berry cake?
You can use blueberries, raspberries, strawberries or brambles, or your own favourites. The recipe calls for 200g of berries of your choice, which are added on top of the mixture in the pan before it goes into the oven.
How long do you bake a keto berry almond slice?
Heat the oven to 160C (320F). Spread the mixture in a 23 cm square pan, or a 23 cm x 28 cm pan, add your berries and bake for about 30 minutes.
This article is for general information and isn’t a substitute for personal medical advice. Please speak to your GP (family doctor) or a qualified practitioner before making changes to medication or treatment.